Najla Abdus Samad-Your Way To Success

A yoga instructor Najla Abdus Samad is the one who guides the students during the yoga practice. There are many different types of yoga, including, Hatha, Ashtanga, Anusara, Vinyasa and Bikram Yoga. As a good instructor, he/she must take the courses in these types of yoga to understand which yoga style is suitable and works for his/her students. Here in, there are many yoga instructors training courses available. Following are the some of them:
Blooming Lotus Yoga:
Here they offer an opportunity for experiencing one of the unique and intimate yoga instructor training courses, meditation retreat, and yoga retreat to their students. Around this center area, is a trickling creek of water of their holy river and view of the jungle where your eyes absorb a breathtaking view. This retreat transforms its students' lives magically.
School of Sacred Arts:
The mission of this school is to share knowledge, experience and understanding of yoga in all its beauty, depth, and diversity. The instructors of this class are always ready to teach and live with authenticity and integrity. They inspire the next yoga instructor generation towards a life dedicated to this service. The instructors available in this school have experience and sincerity. They give instructor training on the basis of Satya.
Najla Abdus Samad gives you theoretical, practical and experimental aspects of yoga. The course is of 200 hours in total. They teach about:
• History of Yoga
• It's approaches, Systems, and Styles
• All the yoga types like Hatha Yoga, Vinyasa Yoga, Pranayama and breathing and meditation.
• Ayurveda i.e. the science of life
• Patanjali's sutras of yoga
• Anatomy, Kinesiology, and Physiology
• Alignment Principle
After the training as an instructor, these new instructors provide all types of guidance in the yogic philosophy and all the complementary areas of yoga - like nutrition and meditation. They can teach yoga in group classes, one to one classes at yoga studios, in workshops, in fitness centers or any other related facilities.

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